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St Joseph's Catholic Primary School

Part of The Bishop Wheeler Catholic Academy Trust
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Digital Leaders Teach the School About the Digital 5-a-Day 💻🍎

Our Digital Leaders have been busy promoting healthy online habits by teaching the whole school about the Digital 5-a-Day – a simple and effective way to support well-being in a digital world.

Inspired by the idea of five portions of fruit and veg a day for physical health, the Digital 5-a-Day encourages children to look after their mental and emotional health while using technology. The five focus areas are:

  1. Connect – Spend time with family and friends

  2. Be Active – Balance screen time with movement

  3. Get Creative – Use devices for creating, not just consuming

  4. Give to Others – Be kind online and support others

  5. Be Mindful – Take time to reflect and rest from screens

The Digital Leaders delivered a clear and engaging presentation to the whole school, helping pupils understand how small changes in their digital habits can make a big difference.

We’re so proud of their confidence, teamwork, and the brilliant example they’ve set in encouraging everyone to stay safe and balanced online.